Zach Highley
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Cool Things

I Tried Running for Two Years and it Transformed My Life

“I want to die.” That was the thought I had as I looked up a staggering hill on my third ever run. I had just run for 15 minutes around my local block when I met this behemoth of a hill. The hill looked like Kilimanjaro or Everest; I would Read more…

By Zach, 4 monthsFebruary 15, 2023 ago

I Built My Dream Podcast Studio

I love podcasts. I like talking to cool people. I had a spare room. So, I built a podcast studio. It took me two years to finalize, but I think it’s pretty great. In this post, I’ll show you everything in my new podcast studio. Audio Gear The Shure SM7B Read more…

By Zach, 4 monthsFebruary 14, 2023 ago

My 9 Favorite Early Morning Habits

So you want to wake up earlier, get more done, and be a morning person. That’s great; when you wake up earlier, you can accomplish tasks, side projects, fitness goals, or dreams because you have that extra time. Here are my favorite things to do early in the morning. 1. Read more…

By Zach, 5 monthsJanuary 11, 2023 ago

22 Things I learned in 2022

2022 was a big year for me; I entered my last year of medical school, this whole YouTube thing became very real, and I finally figured out how to get my freezer ice machine to work. Here are 22 things I learned in 2022 (I wish I had known earlier). Read more…

By Zach, 5 monthsDecember 30, 2022 ago

I Tried Waking up at 5:00 AM for 30 days and Here Is What I Learned

I want to accomplish more, I want to do more, and I want to be successful. Does this mean I have to wake up early? And how early is early? I don’t even like worms. But, Tim Cook wakes up at 3:45 am, Jack Dorsey wakes up at 5:30 am, Read more…

By Zach, 5 monthsDecember 28, 2022 ago

The Secret to Accomplishing More

Motivation is a myth. It’s 6 pm, and I’ve just arrived home after a crazy day in the hospital. I’m tired; I’m smelly; I’m hungry. Of course, food is the most important thing because it’s what I am thinking about the most. I can imagine a luxurious frozen pizza bubbling Read more…

By Zach, 6 monthsNovember 24, 2022 ago

7 Rules To Live A Happy Life

Sixteen years ago, I had an awful experience, a traumatizing experience. Something I never thought I would talk about on the internet. I was 11-years-old, and my mom accidentally threw away my Super Mario 64 game, and I lost all the progress I had made. Mario was dead. It was Read more…

By Zach, 7 monthsOctober 26, 2022 ago

17 Productive Things To Do Instead of Watching TV That You Can Do at Home

It’s 7 pm, I’ve just finished dinner, and it’s time to unwind. Let’s see what’s on Netflix today… Sound familiar? This used to be my night every night after I got home. Is TV the best thing for me to do at night? Is it helping me grow? I’m not Read more…

By Zach, 8 monthsOctober 12, 2022 ago

The Danger of a Distracted Life

Have you ever had a drawer where everything goes into? For me, that’s my kitchen drawer. When I get home after the hospital or after a night out, everything gets stuffed into that drawer. The annoying thing is that I usually need items from that drawer. But it’s an absolute Read more…

By Zach, 8 monthsSeptember 28, 2022 ago

The Ultimate Lucid Dreaming Strategy – how to have a lucid dream TONIGHT

Lucid dreaming is extremely difficult. Many people go weeks, months, or even years without having one even though they practice the essential strategies every day. I’ve found the ultimate method, the ultimate strategy, to have a lucid dream tonight. At one point, I used this strategy to have around four Read more…

By Zach, 9 monthsSeptember 13, 2022 ago

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