Former internal medicine doctor shares his evidence-based supplement stack with scientific backing. Learn which 7 supplements have real research and which ones are just expensive urine.
In this post, I’ll show you step-by-step everything you need to launch a YouTube Channel that makes money. YouTube has completely changed my life, but I always thought the only way to make real money on YouTube was through advertising and sponsorships. Boy, was I wrong! After earning more money Read more…
For 27 years, all I did was put my head on the pillow, experience blackness, and then wake up. We spend a third of our lives asleep. So, nine years (27/3) of my life disappeared to sleep. What if there was a possibility of something else other than blackness during sleep? Read more…
I know you all are going to love this post. I spent days compiling the top 100 most-clicked/loved items in my “What I’m Enjoying This Week” section that I put at the end of every one of my Tuesday Tune-Ups Weekly Newsletters. Here it is! Enjoy! Reading 📚 Books 📖 Read more…
I want to be more productive, I want to succeed, I want to win at stuff. If I wake up earlier, are these things more likely to happen? Gandhi would wake up at 4 am, Tim Cook would wake up at 3:45 AM, and even Napoleon would wake up at Read more…
What if I told you there’s ONE rule that could transform your life overnight? A rule that successful people like Marcus Aurelius, Ben Franklin, Tim Ferriss, and Derek Sivers swear by? Imagine waking up tomorrow with more energy, more time, and zero regrets about how you’re spending your day. In Read more…
An ancient Chinese proverb says, “The best time to plant a tree was 20 years ago. The second best time is today.” That’s why, to gain 100k subs, all you need to do is go plant a Sony Camera in the ground, water it with the happy tears of a Read more…
Imagine for a second you are financially free. You don’t have to wake up to an alarm, you don’t have to go to work, you can just take a random Tuesday off. What if you could wake up tomorrow and think, truly think, “I can do whatever I want to Read more…
Have you ever heard, “Follow your passion,” or “Find your calling!” or something along those lines? Well, here’s the problem: 56% of college grads have jobs unrelated to their major, less than 20% of people can identify a passion in their lives, and only 13% of workers actually feel engaged Read more…
I quit medicine after 10 years. Thousands of hours of studying, hospital work, and even marrying my space bar turned out to be all wasted time… or was it? Now, I’m the happiest and healthiest person I’ve been in my entire life, and I plan to join my 1st choice Read more…