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I share strategies for productivity, health, and solopreneurship
- I was an Internal Medicine Physician (MD), Engineer (BME), and VC Investor (Pharma) but felt disconnected from mainstream advice on health, productivity, and money—so I started experimenting, sharing what worked and left medicine. My full story is here
- Now I’m a YouTuber (500K+ subscribers), Author (SoloTuber), and Consultant (Life Sciences)
- Part field notes, part project tracker, part library, part gear shed—this site is where I keep track of what I’m learning and using
The Tuesday Tune-Up
Join 5,000+ readers get my weekly 5-minute email on productivity, health, and online business. Always evidence-based.
Join 5,000+ readers get my weekly 5-minute email on productivity, health, and online business. Always evidence-based.
I'll send you my Productivity & Health Optimization Toolkit:
11 tools that changed my life
11 tools that changed my life
I'll send you my Productivity & Health Optimization
Toolkit: 11 tools that changed my life
Toolkit: 11 tools that changed my life

Build Your YouTube Empire
Transform your knowledge into YouTube income (without worrying about views).
Learn the System
Optimize Your Biology
Evidence-based methods to optimize energy, focus, and longevity—designed by an MD.
Get Healthier
Master Productivity
Accomplish more in less time with proven systems that create unstoppable momentum.
Boost Productivity
Read Like a Pro
Get summaries of game-changing books that changed my life and could change yours.
Start Reading
Rated 5/5
SoloTuber: The Simple Path to YouTube Success
Join thousands of SoloTubers who’ve built thriving channels, escaped the 9-5, and turned content into freedom—without hiring a team, buying expensive equipment, or quitting their job after reading my book SoloTuber.
- The exact system I used to build a 6-figure YouTube business
- How to create content that actually converts
- The psychology behind viral content (without clickbait)
What I'm Building Now
Real time updates on my current projects and experiments
- Phase 1: Learn Frontend + Basics (Started April 2025)
- Phase 2: Learn Databases, Auth, and Payments
- Phase 3: Build MVP, AI, Launch, Learn, Repeat
Phase 1
- Phase 1: Scale SoloTuber and Straight-A Student OS Funnel and grow audience on YT, X, and newsletter
- Phase 2: Build and monetize 1st SaaS tool
- Phase ∞: Invest 80% in safe compounders (index), 10% in angel moonshots, and 10% in Black Swan options
Phase 1
- Phase 1: Develop my “one thing” with a growth mindset and live in 3 dream locations in the next 5 years
- Phase 2: Build a company with 2-3 friends + sell for >$100M
- Phase ∞: Start a family (need to meet wifey…) and cultivate a close connection with friends, family and nature
Phase 1
- Phase 1: Recover stronger from ACL surgery and get back to surfing by Summer 2026
- Phase 2: Gaining 10 lbs of lean mass with weekly: lifting (3x), yoga (2x), running (2x), sauna (6x)
- Phase ∞: Cultivate a stoic and present mindset with meditation, reading, journaling, and honesty
Phase 1
Articles
Connect with Me
Zach Highley
510,000 subscribers
Zach Highley
2,600 followers
Tuesday Tune-Up
5,000 subscribers
Spotify
6,000 Saves
Business Email
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